Diarrhea is a common symptom that can occur with many disorders. It can be dangerous if left untreated, as it can cause the body to dehydrate. This article will highlight treatment option for diarrhea and how to get rid of it quickly.
Diarrhea can put in very uncomfortable and embarrassing situations, apart from the physical discomfort you are already facing. Early treatment of symptoms is essential for effective recovery. Getting rid of diarrhea involves rapid changes in diet, pharmaceutical interventions and stay hydrated.
Diarrhea refers to frequent watery bowel movements, mostly accompanied by abdominal cramps, bloating, nausea and vomiting. Diarrhea comes in two main types, namely acute (short term) and chronic (long term). Acute diarrhea is the most common type, also known as inflammatory diarrhea. Symptoms usually include those described.
The cause of acute diarrhea is often a bacterial or viral infection. For example, gastroenteritis, commonly called “stomach flu”, is the most common infection of the digestive tract that causes diarrhea. Another common cause of acute diarrhea is ingestion of food or water contaminated with the bacteria. Apart from these, certain underlying factors, such as lactose intolerance, consumption of sweeteners, antacids, vitamin supplements and antibiotics can also cause diarrhea.
The treatment of diarrhea
As unpleasant as it may sound, diarrhea is usually not a serious problem in healthy individuals. However, if the condition becomes chronic and symptoms worsen, immediate attention is required. Additionally, diarrhea in young children, the elderly and critically ill patients can take a turn for the worst. This is where consultation with a doctor and the doctor becomes important.
Note that diarrhea is not a disease in itself; It is symptomatic manifestation of some basic health problem. Understanding the real cause is the first step to initiate the type of treatment.
What should you do when you have diarrhea?
Remember that diarrhea is the body’s way of expelling toxins and pathogens from your system. So most treatment involves addressing the symptoms that accompany diarrhea rather than trying to stop it. The two most basic to take action when it occurs diarrhea are:
- Maximize fluid intake: Keep hydrated and compensate for the loss of electrolytes is the most important in the prevention of diarrhea caution and compromised health condition worse. You should increase your fluid intake to at least two to three liters a day. Water and light wines are among the best choices. Sports drinks and oral rehydration solutions are recommended to replace lost electrolytes and salts from the body.
- Relax and unwind: Rejuvenation is an essential aspect of recovery from any illness. Get enough rest and minimize stress factors helps your body fight infections and improve their condition. On the other hand, some people suffer from diarrhea due to psychological factors such as stress and anxiety. Limiting these triggers can also help in controlling and improving their symptoms.
Special care for children suffering from diarrhea
Children suffering from diarrhea should take extra care as they are more likely to develop severe dehydration. And there is less fluid in the body of children compared to adults. Even a few episodes of diarrhea in children can cause electrolyte imbalance that can cause problems and can sometimes be fatal.
Treatment for diarrhea: Tips for quick relief
Following these simple tips and basic it may help improve your condition and accelerate recovery from diarrhea.
Do not overindulge in foods
Your body may feel tired and hungry due to loss of nutrients, but make sure you do not overdo food. Put extra burden on your digestive system and sensitive will definitely make things worse. A liquid diet is usually preferred and better tolerated during episodes of diarrhea. Moreover, your own pace when you eat: breakdown of your meals into smaller portions and eat small amounts throughout the day.
Diet ‘stick’ is the best
The best diet to stick to a bland diet, or more specifically, a Palo diet. These include bananas, rice, applesauce, toast and tea. These items are less acidic, easily digested and help provide relief to the intestines. Other foods, such as mashed potatoes and charred toast, also help lessen the symptoms of alcohol poisoning and aid in neutralizing toxins.
Probiotics can work wonders in treating mild diarrhea, or induced by antibiotics. These fermented, or artificially prepared formulations, products containing live bacteria strains. Probiotics help in stimulating the growth of healthy intestinal flora and restore its optimal amounts. The best and most effective probiotic is yogurt.
Avoid foods that make things worse
Temporarily avoid foods that cause swelling and are rich in fiber. These include fresh fruits, vegetables, whole grain products and beans. Eating these foods when you have diarrhea and abdominal cramps may increase the frequency of bowel movements. Fatty and fatty foods may also worsen your condition. Lactose intolerant individuals should avoid dairy products. In addition, stay away from drinks and caffeinated products, as these also produce gas and aggravate symptoms.
Herbal remedies for diarrhea
Before going directly to the pharmacy, try home remedies for relief. Among them are the following:
- Ginger – Ginger has anti-inflammatory and also helps digestion properties. The consumption of hot water mixed with grated fresh ginger at least two or three times a day is very effective. For those with a sensitive digestive system, ginger supplements are also available.
- Fresh Mint – Mint reduces abdominal cramps, and intestinal and stomach irritation is installed. Add a few sources of fresh mint to your tea and enjoy regularly.
- Chamomile – Chamomile not only soothes the intestines, it is also a known remedy to reduce stress and anxiety. Tea made with chamomile leaves help instantly.
- Lemon – Squeeze a lemon in warm water and taken with care is also effective for reducing the symptoms of diarrhea remedy.
Use prescription carefully
This should ideally be the last call. If you controlled in its early stages, allowing the diarrhea run its normal course and do not include pathogens and toxins from your body naturally. However, if symptoms worsen, see your doctor.
Excess counter medications, such as loperamide and bismuth subsalicylate, are two commonly prescribed anti-diarrhea medications. Loperamide increases water uptake in the small intestine by slowing down its movement. This improves the consistency of watery stools. Bismuth salicylate acts as an anti-inflammatory and antacid, providing relief from infected intestines.
Always remember: Your doctor will only prescribe antidiarrheal antibiotics if you have a bacterial infection. For viral infections, such drugs are more likely than their current situation is worse. Also, if there is no improvement in 24 hours, tell your doctor
Avoid inflammatory drugs-inflammatory
Discomfort is irritating, but do not use aspirin, ibuprofen or naproxen for relief. These and other analgesics can increase agitation and worsen intestinal cramping and diarrhea.