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Tag: carbohydrates

The 5 fitness myths that you must stop believing

fitness myths
There are many fitness myths that despite the years still remain as absolute truths. I have compiled 5 of the most common myths that are heard among people who exercise regularly.
Continue reading » August 6, 2018 RoneyB Exercise No Comment

15 vegetables you did not know you can eat and plant

vegetables
The magic of Mother Nature. Before throwing the rest of the dinner in the trash, wait. Stems, roots, and leaves are really key to growing your favorite vegetables at home.
Continue reading » July 1, 2018 RoneyB Tips and IDEAS No Comment

The Amazing Benefits of Coconut Water

Benefits of Coconut Water
Wonder why celebs look the method they do? How some individuals handle to keep that fabulous body while the majority of us use just the clothing which handles to conceal our belly fat and large arms? Why some individuals never ever need to see the...
Continue reading » April 7, 2018 RoneyB Healthy Foods No Comment

The myth of not eating carbohydrates to prevent weight gain

Diet
From time to time on the blog we review some of the preconceived ideas regarding the most effective ways of dieting. Some time ago we talked about how eating certain amount of fat needed. Now it is the turn to other foods often mentioned as...
Continue reading » June 23, 2015 Diet, Weight Loss No Comment

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