There are many fitness myths that despite the years still remain as absolute truths. I have compiled 5 of the most common myths that are heard among people who exercise regularly.
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August 6, 2018 RoneyB
Exercise
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The magic of Mother Nature. Before throwing the rest of the dinner in the trash, wait. Stems, roots, and leaves are really key to growing your favorite vegetables at home.
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July 1, 2018 RoneyB
Tips and IDEAS
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Wonder why celebs look the method they do? How some individuals handle to keep that fabulous body while the majority of us use just the clothing which handles to conceal our belly fat and large arms? Why some individuals never ever need to see the...
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April 7, 2018 RoneyB
Healthy Foods
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From time to time on the blog we review some of the preconceived ideas regarding the most effective ways of dieting. Some time ago we talked about how eating certain amount of fat needed. Now it is the turn to other foods often mentioned as...
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June 23, 2015
Diet, Weight Loss
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