Typically, common forms of therapy, such as psychotherapy and cognitive behavioral therapy, are used to help people recover from addiction. However, EMDR therapy for substance abuse is gaining popularity, proving to be especially effective in helping people overcome addiction. EMDR, or eye movement desensitization and...
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September 20, 2018 jassica
Tips and IDEAS
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At breakfast time or afternoon tea, even well-chosen fruit juice is not a healthy ally. Risks of cardiovascular diseases, caries, overweight … Here are 7 reasons to limit your consumption, or even stop drinking fruit juice!
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September 3, 2018 RoneyB
Tips and IDEAS
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10 tips for a balanced diet. Not always easy to have a balanced diet, what does that mean? How to achieve it? We all heard about 5 fruits and vegetables a day … but after? We read a lot of advice of all kinds, sometimes...
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August 19, 2018 RoneyB
Diet
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Every day more people are betting on the hypopressive abdominals to get a flat stomach. If you want to know more about this type of exercise that you can do without leaving home, do not miss everything we have to tell you about them in...
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August 16, 2018 RoneyB
Exercise
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The uric acid originates upon degradation of purines. Although this component is always present in our body, in excess it can represent different risks for the organism. Therefore, we tell you how your diet should be if you have high uric acid.
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August 13, 2018 RoneyB
Diet, Tips and IDEAS
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Hypotension is a condition in which the individual’s blood pressure is lower than normal. the causes of low blood pressure in young women Opinions on what should be called hypotension differ, but in general, each value below 90/60 is considered low blood pressure. There is...
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August 12, 2018 RoneyB
Tips and IDEAS
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Activated charcoal has long been known as an effective and inexpensive adsorbent. It is successfully used in the purification of the stomach and intestines, removes all the dirt from the body. But for some reason, few know that he is also a great ingredient in...
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August 11, 2018 jassica
Tips and IDEAS
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There are many fitness myths that despite the years still remain as absolute truths. I have compiled 5 of the most common myths that are heard among people who exercise regularly.
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August 6, 2018 RoneyB
Exercise
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With certain foods, a bite is never enough, once you start eating you cannot stop but, have you ever wondered why? Today we bring you a list of the most addictive foods in the world and the scientific reasons that explain it.
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August 1, 2018 RoneyB
Health Care
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Some tips to improve your health. We want to live long lives, stay healthy and take good care of ourselves and those who are dear to us. We can not change certain risk factors, but we can all make choices that promote our health and...
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July 31, 2018 RoneyB
Healthy Living
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