9 best tips for skin. To have a young skin, it is essential to moisturize it, both inside and outside, to avoid tensions and to practice exercises for the face that will help keep the skin elastic. There are many factors that can damage our...
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July 18, 2018 RoneyB
Tips and IDEAS
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At the time of taking care of the diet to get rid of the kilos or more. We always identify certain foods or dishes as allies and others as true enemies of our weight loss plan. However, the reputation of food is not always right....
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July 15, 2018 RoneyB
Diet
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What to eat to lose weight? 10 foods to lose weight without a diet. We have made a list of some foods to lose weight naturally, without the need for diets. And yes, there are fruits and vegetables, but also other foods that will surprise...
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July 8, 2018 RoneyB
Weight Loss
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9 water-rich foods to combat dehydration. Regular consumption of water-rich foods is one of the simple measures to combat dehydration. This condition, which can be caused by the low consumption of liquids or excessive loss of them, is one of the triggers of many health...
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July 5, 2018 RoneyB
Healthy Foods
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The magic of Mother Nature. Before throwing the rest of the dinner in the trash, wait. Stems, roots, and leaves are really key to growing your favorite vegetables at home.
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July 1, 2018 RoneyB
Tips and IDEAS
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Exercising at the gym can get pretty boring. If you’re looking for a fun, fresh way to burn some calories and build your muscle tone, consider one of these four sports. 1. Soccer Soccer is one of the most popular sports in the world, though...
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June 13, 2018 jassica
Tips and IDEAS
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Some foods for long life. Since ancient times, most people have always looked for ways to preserve youth and avoid the consequences of the advancing age. Thanks to technological advances, different methods have been developed to keep these young, but this is not enough if...
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May 30, 2018 RoneyB
Healthy Foods, Tips and IDEAS
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Benefits of water with lemon. Each morning we follow a specific routine before leaving home; make the bed, eat breakfast, take out the trash; but it is also important that within these tasks, we include something that is beneficial for our body and our health....
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May 29, 2018 RoneyB
Tips and IDEAS
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Have you heard about the ketogenic diet or keto and do not really know what it means? Do you want to know if it is an effective way to lose weight or are we faced with a supposed miracle diet that promises a lot but...
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May 23, 2018 RoneyB
Weight Loss
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The 5 best diet foods list to lose weight. From lean fish to tofu, from yogurt to coffee. From potatoes to vegetables: here are all the foods recommended for your diet. With these foods, you will lose weight quickly, but without sacrificing taste. If you are...
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May 22, 2018 RoneyB
Weight Loss
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