Health

Tips for proper use of medicines

Health Care

Medicines are essential for our health, but we often misuse them. A few months ago,Read More…

Exercise

Kettlebells 5 exercises that you do not inform coaches

Exercise

There are a million variations on the basics of kettlebells. And while some are downrightRead More…

Exercise

Warm up before exercising and relaxing, Dynamic vs. Static Stretching

Exercise

A warming is a stretch, right? Well, not necessarily. Although most of those affected onRead More…

Health

Effects of LSD on the body and mind

Healthy Living

Did you say that LSD is the magic pill? Like Alice in Wonderland, within 30Read More…

Health

Treatment for diarrhea, How to stop diarrhea fast!

Diarrhea is a common symptom that can occur with many disorders. It can be dangerousRead More…

Skin Care

5 Reasons Botox is a wrong decision

Botox has gained in popularity in the past as quick and easy to treat deepRead More…

Diet

Exercise to lose weight does not work with a bad diet

Diet, Exercise, Weight Loss

Athletic trainers use to report you could eat all you want if you work fiveRead More…

Diet

Diet plans for women: The best methods to lose weight for your gender

It can be difficult for women to find a weight loss plan that works forRead More…

Exercise

Mobility restrictions not mean you cannot exercise, working with a disability

Exercise, Healthy Living

As we are constantly being reminded from all angles, to be healthy you need toRead More…

Meditation

Dynamic meditation

Healthy Living

Since I discovered meditation through a Yoga teacher three years ago I Have Been IntegratingRead More…