spa day

The benefits of a spa day

Tips and IDEAS

The pressures and tensions of our present life make that stress is an increasingly commonRead More…

Health

Manual lymph drainage a technique, many applications

Health Care, Healthy Living

Manual lymph drainage is a technique that is practiced with a rhythmic dexterity, light pressure,Read More…

Health

Digest Emotions: Stress the stomach produces a hormone that stimulates hunger and reduces anxiety and depression

Health Care, Healthy Living

Abdomen and psyche are closely linked so that what happens in one affects the otherRead More…

White Vein Kratom Sumatra Comment: Effects, Dosage and Experiences

Healthy Living

White Sumatra kratom White Vein Kratom Sumatra has a great deal of advantages that changeRead More…

Celebrities Invest in Keeping Up Appearances

Tips and IDEAS

Actors, actresses and pop stars are obsessed with their looks. That’s hardly surprising seeing asRead More…

Comparison of the many species of tree Mitragyna

Healthy Living

A large portion of us is acquainted with Mitragyna speciosa, otherwise called the kratom tree.Read More…

Diet

The myth of not eating carbohydrates to prevent weight gain

Diet, Weight Loss

From time to time on the blog we review some of the preconceived ideas regardingRead More…

Health

Tips for proper use of medicines

Health Care

Medicines are essential for our health, but we often misuse them. A few months ago,Read More…

Exercise

Kettlebells 5 exercises that you do not inform coaches

Exercise

There are a million variations on the basics of kettlebells. And while some are downrightRead More…

Exercise

Warm up before exercising and relaxing, Dynamic vs. Static Stretching

Exercise

A warming is a stretch, right? Well, not necessarily. Although most of those affected onRead More…