Wearables: not always useful for weight loss

It makes a short time ago we told that the use of technology can enhance weight loss when combined with traditional strategies because favoring self – monitoring, however, the wearables are not always useful for weight loss says a recent study published in the JAMA....
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How Exercises Can Assist You In Weight Loss?

Exercises
Exercise Burns More Calories From Our Body Than Normal Exercise helps a lot in burning calories thus resulting in reduction of fat and weight loss. According to me there are two major advantages of doing exercises on regular basis. Firstly, it burns more calories from...
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Weight management tips for men

Weight management
Weight administration for men is a tricky subject as numerous men wouldn’t like others to realize that it is an issue they are irritated by. Be that as it may it is something that needs to be considered important, both from the perspective of being...
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5 Easy Weight Management Tips for the Winter

Weight Management Tips
Weight administration, particularly in the winter when everything appears to be not difficult to laze about and watch from behind a heap of coverlet and clothes, is harder than in alternate times. Not just is it challenging to take after a strict weight reduction regimen...
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