Maintaining a healthy diet can be a challenge due to the busy nature of modern life, right? But we can do it if we spend a few minutes of the weekend enlisting, buying and organizing the food we will eat during the next week, so...
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May 26, 2019 RoneyB
Healthy Foods, Healthy Living, Tips and IDEAS
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A balanced diet rich in natural antioxidant foods can counteract the action of free radicals. Antioxidants and free radicals are terms often cited together, but what exactly are they? The natural antioxidants are internally or assumed -prodotte outside- substances that the body uses to deal...
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April 30, 2019 RoneyB
Healthy Foods, Healthy Living
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We have all or almost baby powder at home in the pharmacy, but do you know 10 things to do with baby powder other than for the care of the skin of your baby? 10 Trucks offer you to discover 10 other uses and tips...
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April 25, 2019 RoneyB
Healthy Foods, Healthy Living
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The transition milk is milk that the mother produces after the first postpartum week. And that remains so for a few days. As the name suggests, it is intermediate phase milk during which the nutritional composition becomes more similar to that of mature milk. And...
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April 17, 2019 RoneyB
Health Care, Healthy Foods
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Stretch marks the causes of widespread skin imperfection and natural remedies to tackle the problem, starting from sports and nutrition. Stretch marks are linear atrophy, more or less marked, of the skin and are manifested as true scars, especially in parts of the body such...
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February 25, 2019 RoneyB
Healthy Foods, Healthy Living
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The snack time is always a small party that can also provide the energy and nutrients needed to supplement the diet. The snack is the snack of the afternoon and, in a balanced diet of five takes, it supposes approximately 10% of the daily energy....
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February 11, 2019 RoneyB
Healthy Foods
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6 fruits with more vitamin c than oranges. When we think of vitamin C, the first thing that comes to mind is oranges. They have won for years the legend that they are the richest in this micronutrient and that they protect us from colds....
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February 7, 2019 RoneyB
Healthy Foods
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Anti-cholesterol shock foods. Sometimes we hear the word cholesterol and we start to tremble, but we do not have to be afraid of it, since it is a necessary substance for our organism and that our body elaborates naturally. Cholesterol helps our liver to produce...
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December 30, 2018 RoneyB
Healthy Foods
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The 18 main types of coffees and their characteristics. There are many ways to drink coffee, the most consumed beverage in the world after water and tea. Coffee is perhaps the most popular infusion in the whole world. Not only is it a drink that...
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December 11, 2018 RoneyB
Healthy Foods
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Vitamin C is one of the key vitamins as winter approaches. It boosts the immune system, protects against aging, helps to assimilate iron … Discover the foods that contain the most. And surprise, it’s not citrus! Here are the foods richest in vitamin C.
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November 28, 2018 RoneyB
Healthy Foods
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