Stretch marks the causes of widespread skin imperfection and natural remedies to tackle the problem, starting from sports and nutrition. Stretch marks are linear atrophy, more or less marked, of the skin and are manifested as true scars, especially in parts of the body such...
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February 25, 2019 RoneyB
Healthy Foods, Healthy Living
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The snack time is always a small party that can also provide the energy and nutrients needed to supplement the diet. The snack is the snack of the afternoon and, in a balanced diet of five takes, it supposes approximately 10% of the daily energy....
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February 11, 2019 RoneyB
Healthy Foods
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6 fruits with more vitamin c than oranges. When we think of vitamin C, the first thing that comes to mind is oranges. They have won for years the legend that they are the richest in this micronutrient and that they protect us from colds....
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February 7, 2019 RoneyB
Healthy Foods
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Anti-cholesterol shock foods. Sometimes we hear the word cholesterol and we start to tremble, but we do not have to be afraid of it, since it is a necessary substance for our organism and that our body elaborates naturally. Cholesterol helps our liver to produce...
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December 30, 2018 RoneyB
Healthy Foods
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The 18 main types of coffees and their characteristics. There are many ways to drink coffee, the most consumed beverage in the world after water and tea. Coffee is perhaps the most popular infusion in the whole world. Not only is it a drink that...
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December 11, 2018 RoneyB
Healthy Foods
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Vitamin C is one of the key vitamins as winter approaches. It boosts the immune system, protects against aging, helps to assimilate iron … Discover the foods that contain the most. And surprise, it’s not citrus! Here are the foods richest in vitamin C.
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November 28, 2018 RoneyB
Healthy Foods
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It is said that juices and Detox diets are useful to lose weight and improve health. Is this true? The detoxification of the organism by natural products has been practiced since ancient times, especially as a spiritual exercise. On the other hand, medicine based on...
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November 28, 2018 RoneyB
Healthy Foods
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9 water-rich foods to combat dehydration. Regular consumption of water-rich foods is one of the simple measures to combat dehydration. This condition, which can be caused by the low consumption of liquids or excessive loss of them, is one of the triggers of many health...
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July 5, 2018 RoneyB
Healthy Foods
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Some foods for long life. Since ancient times, most people have always looked for ways to preserve youth and avoid the consequences of the advancing age. Thanks to technological advances, different methods have been developed to keep these young, but this is not enough if...
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May 30, 2018 RoneyB
Healthy Foods, Tips and IDEAS
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The 6 most healthy foods in the world. What are the healthiest foods in the world? Here is a list of foods that cannot miss on our table: blueberries, flax seeds, broccoli, are just some of the superfood to consume regularly to stay healthy and...
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May 6, 2018 RoneyB
Healthy Foods
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