If you are just starting with a new workout regimen and you have never really had a fitness plan before, it can be difficult to know what you should and shouldn’t do in terms of warming up, cooling down, stretching and eating. What do you...
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September 8, 2015
Health Care, Healthy Foods, Tips and IDEAS
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Some of our readers have asked us about how to prevent varicose veins, identify and eliminate them. Our expert then offers a series of tips to keep in mind to look the best legs this summer. “I do not feel comfortable showing my legs....
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September 8, 2015
Health Care, Tips and IDEAS
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Manual lymph drainage is a technique that is practiced with a rhythmic dexterity, light pressure, pump movements and changes the pressure of the lymph tissue allowing better circulation with draining and purification of tissue. Lymphatic drainage follows the dictates of two fundamental schools, Leduc and...
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July 7, 2015 jassica
Health Care, Healthy Living
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Abdomen and psyche are closely linked so that what happens in one affects the other and vice versa. Stress in fact plays a fundamental role in our digestive system and is now a proven fact that disorders such as stomach pain, heaviness, swelling, irritable bowel...
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July 7, 2015 jassica
Health Care, Healthy Living
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Medicines are essential for our health, but we often misuse them. A few months ago, and alertness blog of the serious consequences it is having the misuse of antibiotics, and is just one example in many others. So we thought to remember some basic advice...
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June 23, 2015
Health Care
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Diarrhea is a common symptom that can occur with many disorders. It can be dangerous if left untreated, as it can cause the body to dehydrate. This article will highlight treatment option for diarrhea and how to get rid of it quickly. Diarrhea can put...
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June 22, 2015
Health Care, Healthy Living
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A few decades ago, a water filter was not a necessity – it was a luxury. Just like all other luxuries of the past, it was thought to be an expensive and superficial addition to your lifestyle. Tap water, an abundant and cheap source of...
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June 21, 2015
Health Care
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