What to do to prevent varicose veins?

varicose
Some of our readers have asked us about how to prevent varicose veins, identify and eliminate them. Our expert then offers a series of tips to keep in mind to look the best legs this summer.   “I do not feel comfortable showing my legs....
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Manual lymph drainage a technique, many applications

Health
Manual lymph drainage is a technique that is practiced with a rhythmic dexterity, light pressure, pump movements and changes the pressure of the lymph tissue allowing better circulation with draining and purification of tissue. Lymphatic drainage follows the dictates of two fundamental schools, Leduc and...
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Tips for proper use of medicines

Health
Medicines are essential for our health, but we often misuse them. A few months ago, and alertness blog of the serious consequences it is having the misuse of antibiotics, and is just one example in many others. So we thought to remember some basic advice...
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