Five Common Uses for Casters with a Plate Design in a Hospital

Tips and IDEAS

Casters featuring a plate design are a common sight in a hospital environment. This standsRead More…

Wearables: not always useful for weight loss

Weight Loss

It makes a short time ago we told that the use of technology can enhanceRead More…

You want to know if you’re addicted to running?

Healthy Living

If you are passionate about sport and particularly the running, you can now know howRead More…

Why a piece of fruit is healthier than juice?

Healthy Foods

Sure we all know the initiative of “5 a day” that promotes eating five piecesRead More…

Changing the grip, a simple gesture to avoid stagnation

Exercise

The stagnation is one of the main challenges that we must face every day whenRead More…

The chicken breast and processed turkey is not as reliable as we think

Healthy Foods

A star in the diet of every athlete is the turkey breast or chicken. ItRead More…

Pros and cons of group classes with virtual monitor

Exercise

We are constantly stopping at the issues surrounding the low-cost gyms that are so fashionableRead More…

All about plankton properties, benefits and use in the kitchen

Healthy Foods

Currently we are witnessing a new era as far as food is concerned. Appear constantlyRead More…

Maltitol: Pros and cons of using this sweetener on our plates

Healthy Foods

In an attempt to achieve reduced sugar products, as sought by today’s consumer, the foodRead More…

Different positions of the feet in squats to work better

Exercise

A controversial exercise where there is usually the squat. We have addressed this issue onRead More…