The types of exercises are classified as aerobic, strength, flexibility and action. Exercise is known as any physical activity that involves a benefit to the body and that leads to the production of endorphins, and the increase in energy, endurance and tone of the muscles.
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September 24, 2019 RoneyB
Exercise
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If you have a complicated eye condition that requires more specialized care than an optometrist can provide, then you will need to see an ophthalmologist. This is a doctor with extensive experience in eye care and is often further specialized in one area. Choosing the...
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August 29, 2019 jassica
Tips and IDEAS
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As the years go on, it is important to take time every so often to focus on your health. Visiting with your doctor regularly is important as you get older, but you don’t want to wait until your checkup to learn there might be an...
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August 26, 2019 jassica
Tips and IDEAS
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The World Health Organization (WHO) defines health as “a state of complete physical, mental and social well-being”, which means that this concept goes beyond the existence or not of one or another disease. Consequently, more than a healthy life, we must talk about healthy lifestyle...
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August 5, 2019 RoneyB
Healthy Living
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The benefits of pregnancy exercises at home, these were especially useful during pregnancy. It is at this time when the body changes in a really meaningful way. And it is at this stage that the exercises for pregnant women at home that we present today...
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July 23, 2019 RoneyB
Exercise
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No-one can deny just how useful water can be when it comes to staying healthy. Not only will it replenish all fluids you end up losing throughout the day, but it is also the key to a long and healthy life. That said, it does...
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May 29, 2019 jassica
Tips and IDEAS
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Maintaining a healthy diet can be a challenge due to the busy nature of modern life, right? But we can do it if we spend a few minutes of the weekend enlisting, buying and organizing the food we will eat during the next week, so...
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May 26, 2019 RoneyB
Healthy Foods, Healthy Living, Tips and IDEAS
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The calendula, a plant with many beneficial effects and therefore it is always used as an adjunct to the health and natural beauty of the skin, both in medicine and as an ingredient in various cosmetic formulations. Let’s discover together the properties of calendula, the...
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May 11, 2019 RoneyB
Health Care, Healthy Living
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A balanced diet rich in natural antioxidant foods can counteract the action of free radicals. Antioxidants and free radicals are terms often cited together, but what exactly are they? The natural antioxidants are internally or assumed -prodotte outside- substances that the body uses to deal...
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April 30, 2019 RoneyB
Healthy Foods, Healthy Living
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We have all or almost baby powder at home in the pharmacy, but do you know 10 things to do with baby powder other than for the care of the skin of your baby? 10 Trucks offer you to discover 10 other uses and tips...
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April 25, 2019 RoneyB
Healthy Foods, Healthy Living
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