Exercising at the gym can get pretty boring. If you’re looking for a fun, fresh way to burn some calories and build your muscle tone, consider one of these four sports. 1. Soccer Soccer is one of the most popular sports in the world, though...
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June 13, 2018 jassica
Tips and IDEAS
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Some foods for long life. Since ancient times, most people have always looked for ways to preserve youth and avoid the consequences of the advancing age. Thanks to technological advances, different methods have been developed to keep these young, but this is not enough if...
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May 30, 2018 RoneyB
Healthy Foods, Tips and IDEAS
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Benefits of water with lemon. Each morning we follow a specific routine before leaving home; make the bed, eat breakfast, take out the trash; but it is also important that within these tasks, we include something that is beneficial for our body and our health....
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May 29, 2018 RoneyB
Tips and IDEAS
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Have you heard about the ketogenic diet or keto and do not really know what it means? Do you want to know if it is an effective way to lose weight or are we faced with a supposed miracle diet that promises a lot but...
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May 23, 2018 RoneyB
Weight Loss
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The 5 best diet foods list to lose weight. From lean fish to tofu, from yogurt to coffee. From potatoes to vegetables: here are all the foods recommended for your diet. With these foods, you will lose weight quickly, but without sacrificing taste. If you are...
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May 22, 2018 RoneyB
Weight Loss
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5 tips for health and wellness. Today we forget the physical exercise that is one of the best ways to maintain good health to talk about other tips that have to do with your day to day and that will make you happier and healthier.
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May 15, 2018 RoneyB
Healthy Living, Tips and IDEAS
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Practically all foods are radioactive, even if only a little, but there are those that are more so. These are the 7 most “dangerous”. We talk about the 7 radioactive foods that you eat almost daily.
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May 13, 2018 RoneyB
Health Care, Tips and IDEAS
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The 6 best anti-aging fruits help you a lot. In addition to being effective against water retention, avocado is rich in protein and vitamin E, so it prevents the formation and appearance of wrinkles. Eating fruit every day brings vitamins and minerals, but there are...
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May 9, 2018 RoneyB
Diet
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The 6 most healthy foods in the world. What are the healthiest foods in the world? Here is a list of foods that cannot miss on our table: blueberries, flax seeds, broccoli, are just some of the superfood to consume regularly to stay healthy and...
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May 6, 2018 RoneyB
Healthy Foods
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Losing weight quickly and with the minimum of fatigue is the dream of all of us. With these 10 tricks to lose weight quickly. You can show off an enviable line in a short time. Without having to make too many sacrifices. From the movement...
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May 4, 2018 RoneyB
Weight Loss
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